Summer Spinach Salad

Summer is my favourite time for spinach salads!! The deep colour of spinach pairs so nice with every fruit and vegetable you throw with it. The richness of the greens and the fruit offer a variety of different nutrients and vitamins for the body. Along with this super easy and tasty salad, I made aContinue reading “Summer Spinach Salad”

Berry Smoothie

This blueberry smoothie was such a refreshing and relaxing way to start off the weekend! Ingredients: 1 cup frozen blueberries 1 banana (frozen or not) handful of spinach 1/4 cup water chia seeds hemp seeds Directions: Blend all ingredients together! Enjoy 🙂

Energy Booster Green Juice

This green juice is a great way to start a day! Its high in nutrients and will give you enough energy to last the whole day (way better than coffee). This is also a great cleansing juice for those who are looking to cleanse. I drink this any time I need a boost in my lifeContinue reading “Energy Booster Green Juice”