Quinoa Mushroom Patties

I always try to make veggie burgers from scratch but they either end up too mushy or too dry. But I finally did it! These patties are sooo moist yet hold together perfectly. I prefer them on a bed of lettuce but they will definitely work as a burger form! Enjoy πŸ™‚  Ingredients (makes 6-8):Continue reading “Quinoa Mushroom Patties”

Cacao Banana Shake

Filled with natural protein and fiber to refuel your body after a workout! It also hits that chocolate craving I seem to always have! Enjoy πŸ™‚  Ingredients: 1 – 1 1/2 frozen banana 2-3 pitted dates 1 handful spinach 1 tbsp ground flax 1 heaping tsp chia seeds 1 heaping tsp hemp hearts 1 tbspContinue reading “Cacao Banana Shake”

Protein-Boost Smoothie

Ingredients: 1 frozen banana 1/2 mango 1/2 cup almond milk 1 handful spinach 2 tsp chia seeds 2 tsp hemp hearts 1 tbsp flax seeds Directions: Place all ingredients in blender and blend on high for about 1-2 minutes until fully combined.

Gluten Free Quinoa Chocolate Cupcakes

   What the heck right? I know, quinoa in a cupcake kinda blew my mind too. The thing is you don’t even notice in one bit. It’s so rich and decadent like a brownie you think you’re eating the most unhealthy thing ever.. But you’re not. These cupcakes are a recipe courtesy to my schoolContinue reading “Gluten Free Quinoa Chocolate Cupcakes”