Stuffed Peppers

Summer is near, and the perfect meal to celebrate are these colourful stuffed peppers. Roasted peppers always remind me of summer barbecues as they are a staple! They’re rich in flavour and super easy to prepare. These peppers are packed with nutrients from the protein in lentils, antioxidants in the spices, and so on.. Enjoy!!Continue reading “Stuffed Peppers”

Raspberry Cheesecake Brownie Bars

Raw vegan cheesecakes are the best for a summer treat. I paired this one with my favourite raw brownie recipe! This dessert is chalk full of nutrients from the nuts, raw cacao, and of course raspberries. Check out the write up I did about health benefits of raspberries on Toronto Vegetarian Association. Ingredients: (Brownie Layer)Continue reading “Raspberry Cheesecake Brownie Bars”

Benefits of a Plant-Based Diet

Spring time is such a beautiful, awakening¬†season. Temperatures are finally warming up, summer vacations are beginning to come closer, and most importantly, plants are coming back to life! Theres no better feeling than walking outside and smelling fresh, warm air, and watching the plants finally begin to thrive. Planting a seed and being able toContinue reading “Benefits of a Plant-Based Diet”