Guilt-free Brownies with Chocolate Avocado Mousse

Looking for that chocolate hit without the added sugar? This recipe does not leave you missing that rich decadent flavour we all look for in a brownie. Topped with a rich mousse makes this the perfect dessert. Ingredients: 1 cup almonds 1/2 cup walnuts 1/2 cup cocoa powder 1/3 cup flour 1/2 tsp espresso powderContinue reading “Guilt-free Brownies with Chocolate Avocado Mousse”

Banana Chocolate Oat Snacking Squares

Naturally sweetened with dates and banana, high in fibre, chewy, and decadent! These snacking squares are perfect to curb sugar cravings and mid-day hunger. Ingredients 1/2 cup dates (I soaked in warm water for 10 min) 1 ripe banana 2 tsp vanilla extract 1 tbsp veg oil 1 flax egg (1 tbsp ground flax mixedContinue reading “Banana Chocolate Oat Snacking Squares”

Roasted Carrot and Sweet Potato Soup

It’s almost fall!! The air is getting cooler and what better way to get cozy than a big bowl of soup. Fall food is my absolute favourite from roasted veggies, stews, soups, and more. This soup was one I created when I only had a short amount of time to get ready and needed lunch.Continue reading “Roasted Carrot and Sweet Potato Soup”

Lentil Meatballs with Tofu Ricotta

Working at an Italian restaurant is so hard cause everything looks amazing but it’s loaded with cheese and meat!! Decided to make my own version of a not-so-traditional Italian dish but still super delicious. Ingredients: Meatballs: 1 can lentils 1 tbsp olive oil 1/2 onion, diced 2 cloves garlic, minced 1 1/2 tbsp tomato pasteContinue reading “Lentil Meatballs with Tofu Ricotta”

Fluffy Cinnamon Spelt Pancakes

What better way to start off your day then warm, fluffy pancakes! These cinnamon spelt pancakes are filled with extra fibre from the spelt and flax. They also contain a good amount of protein from the soy milk. They’ll give you just the amount of energy you need to start your day! Ingredients (makes 6):Continue reading “Fluffy Cinnamon Spelt Pancakes”

Raspberry Cheesecake Brownie Bars

Raw vegan cheesecakes are the best for a summer treat. I paired this one with my favourite raw brownie recipe! This dessert is chalk full of nutrients from the nuts, raw cacao, and of course raspberries. Check out the write up I did about health benefits of raspberries on Toronto Vegetarian Association. Ingredients: (Brownie Layer)Continue reading “Raspberry Cheesecake Brownie Bars”

Garlic and Artichoke Burgers

The month of May is peek season for Artichoke harvest! I wanted to get creative with artichokes since they’re usually only seen in a dip or eaten on its own. This recipe is so tasty and full of nutritional benefits! Check out the write up I did about artichokes on Toronto Vegetarian Association’s website EnjoyContinue reading “Garlic and Artichoke Burgers”

Benefits of a Plant-Based Diet

Spring time is such a beautiful, awakening season. Temperatures are finally warming up, summer vacations are beginning to come closer, and most importantly, plants are coming back to life! Theres no better feeling than walking outside and smelling fresh, warm air, and watching the plants finally begin to thrive. Planting a seed and being able toContinue reading “Benefits of a Plant-Based Diet”

Vegan Gluten Free Oatmeal Cookies

Yes these are a gift from god… So good and so easy! What’s better than that? These oatmeal cookies so healthy and are packed full of nutrients and vitamins leaving out the high fats and sugars. The dates and bananas provide a natural sweetener that’ll help with any sugar craving. The vegan chocolate chips alsoContinue reading “Vegan Gluten Free Oatmeal Cookies”

Vegan Chocolate Banana Muffin Tops

This recipe is originally from Oh She Glows which I modified a tad, but I really wanted to share it with you guys incase you’ve never heard of it or seen her blog! This recipe is AMAZING.. It’s my first time making a vegan desert and it tastes SO. GOOD. You have to try this.Continue reading “Vegan Chocolate Banana Muffin Tops”