Spaghetti Squash Spaghetti

I love spaghetti and I love spaghetti Squash, but I’ve never thought of putting them together (I live under a rock I know). Oh my gosh where have I been.. This is the best and easiest dish ever. It takes no time and it’s so healthy and SO GOOD. You can use your own cannedContinue reading “Spaghetti Squash Spaghetti”

Vegan Stir Fry

I whipped up this quick dish about a week ago and it was so delicious! I’ve never cooked with pine nuts before, but I figured it would go with this dish and it did!! This dish can be made with more vegetables, I actually encourage you to use more vegetables such as broccoli, bok choy,Continue reading “Vegan Stir Fry”

Summer Spinach Salad

Summer is my favourite time for spinach salads!! The deep colour of spinach pairs so nice with every fruit and vegetable you throw with it. The richness of the greens and the fruit offer a variety of different nutrients and vitamins for the body. Along with this super easy and tasty salad, I made aContinue reading “Summer Spinach Salad”

Taco Tuesdays

What better way to celebrate Tuesday’s than with taco’s!!! Made these delicious tacos last night that were a huge hit! Also to go with the Mexican theme, I made cilantro lime rice on the side! The rice can go in the taco’s or on the side, however you prefer. Hope you enjoy!! Ingredients (makes 6Continue reading “Taco Tuesdays”

Chickpea Salad

I started using a basic recipe I found online, but then I started to add my own little twists and before I knew it this became the best chickpea salad ever. So many flavours and colours it’s just beautiful. I also love how summery it is and how many of the ingredients used can beContinue reading “Chickpea Salad”

Red Quinoa Salad

This salad is filled with so many colours and different flavours. Colours means there are so many different vitamins and nutrients. There is such a mix of ingredients in this salad but they all work together so well! Ingredients: 1 cup red quinoa, 2 cup water 1/4 cup cilantro 1/2 cooked sweet potato 1 royalContinue reading “Red Quinoa Salad”

Rice salad

Had this delicious rice salad for dinner last night! There are so many colours and flavours, it was definitely a favourite for me. Ingredients (salad): 2 cups cooked rice (any kind) 1 red pepper (diced) 1/2 bag of spinach, chopped 1/3 cup green onion, chopped 1 cup mushrooms, chopped 3 stalks celery, chopped 1/2 bagContinue reading “Rice salad”

Quinoa Black Bean Salad

This salad is filled with nutrients and vitamins for every vegetarian and vegan. This recipe is has loads of flavour from the cilantro, garlic, and spices. It also has lots of protein from the beans and quinoa. This salad will for sure fill you up and give you enough energy for the day! Ingredients: 1Continue reading “Quinoa Black Bean Salad”

Chickpea Quinoa Burgers

These “burgers” are so good. This is a simple, basic recipe but filled with great flavours! It’s a great patty to have at any time of the day. I love the colours it has.. everything about it is amazing! Ingredients: 1/2 cup quinoa with 1 cup water 1/2 cup bread crumbs 16 ounce can ofContinue reading “Chickpea Quinoa Burgers”