Berry Smoothie

This blueberry smoothie was such a refreshing and relaxing way to start off the weekend! Ingredients: 1 cup frozen blueberries 1 banana (frozen or not) handful of spinach 1/4 cup water chia seeds hemp seeds Directions: Blend all ingredients together! Enjoy ๐Ÿ™‚

Strawberry Banana Smoothie Bowl

Such a wonderful way to start my Monday! This fresh smoothie provides so much flavour and nutrients it was a perfect meal to begin the day with! Ingredients: 3 frozen bananas 1/4 cup strawberries 1/4 cup cold water Handful of blueberries 2 tablespoon chia seeds 2 tablespoon hemp seeds 2 tablespoon buckwheat Directions: Blend 2Continue reading “Strawberry Banana Smoothie Bowl”

Pink Smoothie Bowl

Mm such a great way to wake up and start my day! Such an energy booster with lots of great flavours. Ingredients: 1 cup Frozen strawberries 1 Frozen banana 1/2 cup water 1/4 cup orange juice 1 tablespoon ground flax seed 1 tablespoon ground chia seed Peanut butter granola (or any type) Directions: Bend strawberries,Continue reading “Pink Smoothie Bowl”