Vegan Blueberry Pancakes

Ingredients (makes 2 servings): 1 banana, mashed 1/4 cup unsweetened almond milk 1 tbsp maple syrup 1 tsp vanilla 1 cup ground oats 1 tsp cinnamon Pinch of salt 1/2 tsp chia seeds 1 handful blueberries 1 tbsp coconut oil Directions: In a bowl combine banana, almond milk, maple syrup, and vanilla. Add oats, cinnamon,Continue reading “Vegan Blueberry Pancakes”

Blueberry Coconut Vegan Cheesecake

   I had to come up with a desserts recipe for school that met a certain dietary restriction so I chose a lactose-free cheesecake. While making my recipe, I realized that it also fell under the raw-vegan, gluten-free, dairy-free, everything free category!! This recipe is actually amazing and I made it for my first timeContinue reading “Blueberry Coconut Vegan Cheesecake”

Summer Spinach Salad

Summer is my favourite time for spinach salads!! The deep colour of spinach pairs so nice with every fruit and vegetable you throw with it. The richness of the greens and the fruit offer a variety of different nutrients and vitamins for the body. Along with this super easy and tasty salad, I made aContinue reading “Summer Spinach Salad”

Berry Smoothie

This blueberry smoothie was such a refreshing and relaxing way to start off the weekend! Ingredients: 1 cup frozen blueberries 1 banana (frozen or not) handful of spinach 1/4 cup water chia seeds hemp seeds Directions: Blend all ingredients together! Enjoy ๐Ÿ™‚

Strawberry Banana Smoothie Bowl

Such a wonderful way to start my Monday! This fresh smoothie provides so much flavour and nutrients it was a perfect meal to begin the day with! Ingredients: 3 frozen bananas 1/4 cup strawberries 1/4 cup cold water Handful of blueberries 2 tablespoon chia seeds 2 tablespoon hemp seeds 2 tablespoon buckwheat Directions: Blend 2Continue reading “Strawberry Banana Smoothie Bowl”