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Glowing On Greens

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Category: healthy meals

Vegan Egg “McMuffins”

  So excited about this recipe! The texture and flavour is exactly what I remember eggs being like. But this time, no cholesterol, saturated fat, and free of animals!! The miso paste in this is highly encouraged as it adds a savoury level to the recipe. Miso is SO necessary in every vegan cheese or… Read More Vegan Egg “McMuffins”

July 12, 2018August 26, 2018 andreahoweLeave a comment

Grilled Portabello Steaks

Another summer barbecue recipe coming at you!! These mushrooms are super tender and rich in flavour. They’re meaty, juicy, savoury.. you won’t even realize you’re eating a mushroom! The longer you keep them marinating the better, but they can be enjoyed minimum 1 hour of marinating. These are best served with roasted root vegetables, basmati… Read More Grilled Portabello Steaks

May 3, 2018 andreahoweLeave a comment

Stuffed Peppers

Summer is near, and the perfect meal to celebrate are these colourful stuffed peppers. Roasted peppers always remind me of summer barbecues as they are a staple! They’re rich in flavour and super easy to prepare. These peppers are packed with nutrients from the protein in lentils, antioxidants in the spices, and so on.. Enjoy!!… Read More Stuffed Peppers

April 24, 2018April 24, 2018 andreahoweLeave a comment

Roasted Carrot and Sweet Potato Soup

It’s almost fall!! The air is getting cooler and what better way to get cozy than a big bowl of soup. Fall food is my absolute favourite from roasted veggies, stews, soups, and more. This soup was one I created when I only had a short amount of time to get ready and needed lunch.… Read More Roasted Carrot and Sweet Potato Soup

August 29, 2017August 29, 2017 andreahowe1 Comment

Lentil Meatballs with Tofu Ricotta

Working at an Italian restaurant is so hard cause everything looks amazing but it’s loaded with cheese and meat!! Decided to make my own version of a not-so-traditional Italian dish but still super delicious. Ingredients: Meatballs: 1 can lentils 1 tbsp olive oil 1/2 onion, diced 2 cloves garlic, minced 1 1/2 tbsp tomato paste… Read More Lentil Meatballs with Tofu Ricotta

July 26, 2017July 26, 2017 andreahowe2 Comments

Garlic and Artichoke Burgers

The month of May is peek season for Artichoke harvest! I wanted to get creative with artichokes since they’re usually only seen in a dip or eaten on its own. This recipe is so tasty and full of nutritional benefits! Check out the write up I did about artichokes on Toronto Vegetarian Association’s website Enjoy… Read More Garlic and Artichoke Burgers

April 28, 2017April 28, 2017 andreahoweLeave a comment

Benefits of a Plant-Based Diet

Spring time is such a beautiful, awakening season. Temperatures are finally warming up, summer vacations are beginning to come closer, and most importantly, plants are coming back to life! Theres no better feeling than walking outside and smelling fresh, warm air, and watching the plants finally begin to thrive. Planting a seed and being able to… Read More Benefits of a Plant-Based Diet

April 4, 2017July 5, 2017 andreahowe6 Comments

Food of the Month: Asparagus

Hey guys!! I wrote a little blurb for Toronto Vegetarian Association about seasonal ingredients. For March I decided to choose asparagus as it’s an abundant vegetable that begins its season at the end of February! Eating seasonally and locally is very important to support your community and reduce emissions for transportation of food. I’ve also… Read More Food of the Month: Asparagus

March 2, 2017March 2, 2017 andreahoweLeave a comment

Stuffed Smokey Maple Portobello Mushroom

One of those meals that you have no idea what you’re making until your done. I was planning on a breakfast sandwich with the portobello as the “sausage” but I decided I didn’t want the bread and wanted more toppings. This was the end product and I’m so happy with it!! So many flavours and… Read More Stuffed Smokey Maple Portobello Mushroom

February 11, 2017 andreahoweLeave a comment

Mushroom Cauliflower Rice Risotto

Risotto is always my go to comfort food… So creamy and warm, and it’s easy to get creative with. However, this dish isn’t your typical comforting risotto because of its lighter consistency. It still has the traditional cooking technique but 10x healthier and just as delicious! The cauliflower is a great source of fibre, vitamin… Read More Mushroom Cauliflower Rice Risotto

January 19, 2017February 2, 2017 andreahoweLeave a comment

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Hey guys! I'm Andrea and you're visiting my wonderful food blog! I'm the most creative when I'm in the kitchen and here is where I share all of my recipes and creations. My goal is to inspire others and to help everyone live a happy and healthy life with great food! Continue exploring my blog to read more about me, or the recipes I provide. Hope you enjoy :)
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