Scrambled Tofu

This simple breakfasted filled with protein, fibre, and tons of vitamins and its 100% plant based! Tofu scramble is a great way to start off the day.  Ingredients (makes 2 servings): 1 block extra firm organic tofu 1 tsp olive oil 1/2 red bell pepper, diced 4 white mushrooms, diced 1 handful spinach 1/2 tspContinue reading “Scrambled Tofu”

Vegan Blueberry Pancakes

Ingredients (makes 2 servings): 1 banana, mashed 1/4 cup unsweetened almond milk 1 tbsp maple syrup 1 tsp vanilla 1 cup ground oats 1 tsp cinnamon Pinch of salt 1/2 tsp chia seeds 1 handful blueberries 1 tbsp coconut oil Directions: In a bowl combine banana, almond milk, maple syrup, and vanilla. Add oats, cinnamon,Continue reading “Vegan Blueberry Pancakes”

Protein-Boost Smoothie

Ingredients: 1 frozen banana 1/2 mango 1/2 cup almond milk 1 handful spinach 2 tsp chia seeds 2 tsp hemp hearts 1 tbsp flax seeds Directions: Place all ingredients in blender and blend on high for about 1-2 minutes until fully combined.

Raw Energy Bites

  When making my cheesecakes, I was left with a lot of leftover crust ingredients as I  originally got the numbers wrong. On the plus side I came up with this recipe! They seem to be very popular lately and I’ve been wanting to make them but never found a recipe that was intriguing enough. ThisContinue reading “Raw Energy Bites”

Coffee Oatmeal

      You’re probably reading this title like “what the heck is she talking about coffee and oatmeal..”. I’m talking about the best thing you’ll ever taste. It’s like dessert for breakfast but nothing to feel guilty about. It’s saving time in the morning by combining breakfast and coffee. It’s making you excited to wakeContinue reading “Coffee Oatmeal”

Vegan French Toast

   When am I not craving french toast though? It’s my go to meal literally any time of the day.. I’m always switching up my recipe looking for different flavours. This one has got to be a top favourite of mine as it’s incredibally delicious and super healthy. No cholesterol, no saturated fat, and noContinue reading “Vegan French Toast”

Banana Honey Oatmeal

   I make oatmeal a lot, always altering the ingredients to fit my cravings for that certain day. But I have to say.. This recipe is my favourite one so far. I usually add brown sugar or raw sugar for sweetness but I’ve been trying to reduce my refined sugar intake by using more naturalContinue reading “Banana Honey Oatmeal”