Guilt-free Brownies with Chocolate Avocado Mousse

Looking for that chocolate hit without the added sugar? This recipe does not leave you missing that rich decadent flavour we all look for in a brownie. Topped with a rich mousse makes this the perfect dessert. Ingredients: 1 cup almonds 1/2 cup walnuts 1/2 cup cocoa powder 1/3 cup flour 1/2 tsp espresso powderContinue reading “Guilt-free Brownies with Chocolate Avocado Mousse”

Banana Chocolate Oat Snacking Squares

Naturally sweetened with dates and banana, high in fibre, chewy, and decadent! These snacking squares are perfect to curb sugar cravings and mid-day hunger. Ingredients 1/2 cup dates (I soaked in warm water for 10 min) 1 ripe banana 2 tsp vanilla extract 1 tbsp veg oil 1 flax egg (1 tbsp ground flax mixedContinue reading “Banana Chocolate Oat Snacking Squares”

Vegan Chocolate Chip Banana Bread

Chocolate chip banana bread will forever remind me of my childhood. Now I can enjoy it again being vegan!! I’ve tested many different versions of this recipe, and finally I think this one is best. My favourite way to eat it is warmed with a little butter! Enjoy đŸ™‚ Ingredients: 3-4 ripe bananas 1/4 cupContinue reading “Vegan Chocolate Chip Banana Bread”

Mini Vegan Lemon Cheesecakes

This recipe is probably my favourite summer dessert yet. It’s so light, creamy, and delicious. The surprise ingredient – TOFU! It adds the creamy texture as well as binds everything to make it cook perfectly! Hope you enjoy. Ingredients: 1 1/2 cup cashews, soaked overnight 2 cups dates 1 cup ground almonds 1 cup groundContinue reading “Mini Vegan Lemon Cheesecakes”

Vegan Egg “McMuffins”

  So excited about this recipe! The texture and flavour is exactly what I remember eggs being like. But this time, no cholesterol, saturated fat, and free of animals!! The miso paste in this is highly encouraged as it adds a savoury level to the recipe. Miso is SO necessary in every vegan cheese orContinue reading “Vegan Egg “McMuffins””

Fluffy Cinnamon Spelt Pancakes

What better way to start off your day then warm, fluffy pancakes! These cinnamon spelt pancakes are filled with extra fibre from the spelt and flax. They also contain a good amount of protein from the soy milk. They’ll give you just the amount of energy you need to start your day! Ingredients (makes 6):Continue reading “Fluffy Cinnamon Spelt Pancakes”

Raspberry Cheesecake Brownie Bars

Raw vegan cheesecakes are the best for a summer treat. I paired this one with my favourite raw brownie recipe! This dessert is chalk full of nutrients from the nuts, raw cacao, and of course raspberries. Check out the write up I did about health benefits of raspberries on Toronto Vegetarian Association. Ingredients: (Brownie Layer)Continue reading “Raspberry Cheesecake Brownie Bars”

Stuffed Smokey Maple Portobello Mushroom

One of those meals that you have no idea what you’re making until your done. I was planning on a breakfast sandwich with the portobello as the “sausage” but I decided I didn’t want the bread and wanted more toppings. This was the end product and I’m so happy with it!! So many flavours andContinue reading “Stuffed Smokey Maple Portobello Mushroom”

Breakfast Tofu Hash 

Obsessed with this dish! It doesn’t just have to be breakfast and anything can be added to it for your own preference! Also a good idea would be to wrap it into a breakfast burrito! The cheese makes it so creamy and gooey like regular scrambled eggs, it’s amazing! Enjoy đŸ™‚ Ingredients: 175g extra firmContinue reading “Breakfast Tofu Hash “

Cacao Banana Shake

Filled with natural protein and fiber to refuel your body after a workout! It also hits that chocolate craving I seem to always have! Enjoy đŸ™‚  Ingredients: 1 – 1 1/2 frozen banana 2-3 pitted dates 1 handful spinach 1 tbsp ground flax 1 heaping tsp chia seeds 1 heaping tsp hemp hearts 1 tbspContinue reading “Cacao Banana Shake”